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What people have experienced with the audio:
"This was exactly what I needed
I had no idea this kind of rest was accessible to me anymore. I felt like a child being rocked to sleep. "
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- Caroline
"I have tried many things before to help me release tension
I know I really need to rest now. But the more I tried to rest, the worse it got, I got stuck in the loop of trying. Then Torunn gave me this recording that simply works, and I am so grateful I can actually rest now."
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- Peter
"I recommend this practice to everybody who is exhausted
If you long for peace of mind and deep rest of the body I cannot recommend Torunns practice enough. Her soft steady voice and the beautiful soundscape just does the trick for me."
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- Matilda
Yes, I want to reclaim my ability to rest deeply now!
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